Sati Center Online Courses
The Sati Center offers several online courses designed to deepen your understanding of the dharma and the teachings of Theravada Buddhism.
Many of our courses are offered freely and made available on a dāna basis.
Live Online Courses
Anukampa Practice ProgramCaring for Self and Others, Beyond Self and Others
Taught by: Gil Fronsdal & Vanessa Able
August 2026 – July 2027
August 2026 – July 2027
$400 – $1,000 (self-directed sliding scale)
Asynchronous Fee Based Courses
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Exploring the Buddha’s Middle Length Discourses - Part A
Course5.0 average rating (6 reviews)A systematic study of the Middle Length Discourses (Majjhima Nikāya), one of the most important collections of the Buddha’s teachings. Taught by Gil Fronsdal, PhD and Diana Clark, PhD
$245
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Buddhist Wisdom Meets Neuroscience to Unlock the Psychology of Habit Change
CourseJud Brewer, the New York Times best-selling author of "The Hunger Habit," "Unwinding Anxiety," and "The Craving Mind," and a recognized expert in habit change.
$10
Asynchronous Dāna Courses
Pay What You Can
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The Buddha's Gradual Training to Awakening with Leigh Brasington
Course"The Gradual Training" (anupubbasikkhā) of the Buddha refers to a series of step by step practices designed to advance one's spiritual journey.
Free
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Samādhi and Jhāna in Buddhist Meditation with Richard Shankman
CourseSamadhi and jhāna are key concepts in Buddhist meditation that refer to a deep state of concentrated meditation and successive stages of meditative absorption. Richard Shankman describes both as found in the Pali Suttas and the Visuddhimagga.
Free
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The Dhammapada: Gems of Wisdom with Kim Allen
CourseA three part course on the Dhammapada, a fundamental text in Buddhist tradition and holds immense importance as it succinctly encapsulates the core teachings of the Buddha. The course is taught by Kim Allen.
Free
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Dependent Origination & Emptiness with Leigh Brasington
CourseThe concept of dependent origination (Pratītyasamutpāda in Pāli) is central concept in Buddhism. It emphasizes the causal relationships that lead to the cycle of suffering and rebirth.
Free
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Mahāparinibbānna Sutta with Ajahn Sujato
CourseThe Mahāparinibbāna Sutta is one of the major texts in Buddhist scripture, documenting the final days and passing away (parinibbāna) of the Buddha. It is a poignant narrative that blends spiritual teachings with historical accounts.
Free
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