Products
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Samādhi and Jhāna in Buddhist Meditation with Richard Shankman
CourseSamadhi and jhāna are key concepts in Buddhist meditation that refer to a deep state of concentrated meditation and successive stages of meditative absorption. Richard Shankman describes both as found in the Pali Suttas and the Visuddhimagga.
Free
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Buddhist Wisdom Meets Neuroscience to Unlock the Psychology of Habit Change
CourseJud Brewer, the New York Times best-selling author of "The Hunger Habit," "Unwinding Anxiety," and "The Craving Mind," and a recognized expert in habit change.
$10
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The Buddha's Gradual Training to Awakening with Leigh Brasington
Course"The Gradual Training" (anupubbasikkhā) of the Buddha refers to a series of step by step practices designed to advance one's spiritual journey.
Free
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Anukampa Practice: Caring for Self and Others, Beyond Self and Others
CourseThe Sati Center’s Anukampa Practice is an 11-month program introducing foundational values of empathy and caregiving as taught in Buddhism. These can be applied directly in our lives: towards ourselves and others.
$800
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Exploring the Buddha's Middle Length Discourses Course - Module B
Course$245
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Exploring Chronic Pain through the Feeling Tones (Vedanas)
CourseLiving with chronic pain is a challenge on many different levels. In this 6 week online series we will take a closer look how we can use the Buddhist teachings to help us to not only suffer less but to enjoy life to the fullest.